"C. B. Towns' book is an insightful and eye-opening read that delves into the detrimental effects of various habits on our mental and physical well-being. The author provides practical advice and strategies for breaking free from destructive habits and creating a healthier and more fulfilling lifestyle. Through compelling anecdotes and scientific research, Towns convincingly argues the importance of self-awareness and self-discipline in overcoming habits that handicap us. This book serves as a valuable resource for anyone seeking to improve their overall quality of life and break free from the chains of harmful behaviors."

Book Description:
Habits that Handicap is one of three novels about alcholoism and drug addiction written by Charles B. Towns. Towns was an expert on alcoholism and drug addiction who helped draft drug control legislation in the United States during the early 20th century. He also founded the Towns Hospital in New York City, which aimed at drying out the well-to-do patient.